About Us

K·Fit Movement is a locally-owned Pilates Reformer studio dedicated to helping you move smarter, feel stronger, and live more fully. We believe that mindful movement is the key to a resilient body and a balanced life.

Founded on the principles of precision, control, and intentionality, K·Fit offers personalized, one-on-one Reformer sessions tailored to your unique goals, body, and lifestyle. Whether you're recovering from an injury, building strength, improving flexibility, or simply craving a deeper connection with your body, we’re here to support your journey with expert guidance and individualized workouts.

The studio is a calm, welcoming space designed for focus, flow, and transformation. At K·Fit, movement isn’t just exercise — it’s a practice of self-awareness, empowerment, and sustainable wellness.

Let’s move better, together.

My name is Kylie Poché. Opening K·Fit Movement is a dream of mine that has been brewing for years. After earning a Bachelor of Science Degree in Marketing with a concentration in Digital Marketing from Louisiana State University, I realized that my heart belonged back in Houma, despite having lived in Baton Rouge for four years, teaching at various studios in the area. I have been certified in Pilates Reformer since June of 2022 and currently hold additional instructor certifications/licenses for Barre, BodyPump, Zumba, personal training, and CPR/First Aid. My participation in the fitness world started at a very young age, as my mom has been an instructor since before I was born and continues to instruct today. Being around fitness classes my whole life, I have always anxiously awaited the day when I could start teaching classes, motivating people to feel and look their best. My love for teaching grows daily, and helping people reach their health and wellness goals is one of my greatest joys in life. I am so excited to bring this service to the people of Houma! Let’s reach your goals together one private session at a time!

Book your first session today!

To schedule…

Text or call (985)-209-0696

or

Email kfit.mvmt@gmail.com